Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy

Take Control of Your Pelvic Health!

Comprehensive Pelvic Floor Physiotherapy Surrey

Physiotherapy for pelvic health is a branch of physiotherapy that focuses on treating disorders of the pelvis. The pelvis is a complex structure consisting of the hip bones, the muscles and ligaments that support it, and the organs contained within it. Various factors, including pregnancy, childbirth, surgery, and injury, can cause disorders of the pelvis. Physiotherapy for Pelvic health can help treat these disorders by improving the strength and flexibility of the muscles and ligaments that support the pelvis and by helping to improve the organs’ function.

Pelvic health physiotherapy is a safe and effective treatment option for many people. It treats various disorders, including incontinence, prolapse, pain, and sexual dysfunction. Physiotherapy for Pelvic health can also be used to prevent these disorders from developing in the first place. However, consulting with a physiotherapist is important before beginning any physiotherapy program.

What Our Patients Say About Us

We created Revitalize Physiotherapy with the goal of providing high-quality, compassionate, individualized care. We work diligently to ensure that all our patients’ needs are met, and expectations of what a physiotherapy clinic should be, are surpassed. Our patients are our priority, and we are so grateful to be able to help in their recovery.

The Benefits of Physiotherapy for Pelvic Health

Pelvic floor physiotherapy is an area that specifically deals with assessing and treating disorders of the pelvic floor muscles and joints. The pelvic floor muscles support the pelvic organs and span the base of the pelvis.

Pelvic floor physiotherapy can be beneficial for a variety of different conditions, including:

1. Urinary incontinence

Pelvic floor physiotherapy can be very effective in the treatment of stress incontinence. Our physiotherapist near Surrey, BC will assess the individual’s pelvic floor muscles and joints and develop a specific treatment plan to strengthen the muscles and improve the function of the pelvic floor.

2. Pelvic pain

Pelvic pain is very common, affecting up to one in four women. It can be a very debilitating condition, causing chronic pain and discomfort.

There are several different types of pelvic pain, but the most common is pelvic floor dysfunction. This dysfunction occurs when the pelvic floor muscles are too tight or weak and can lead to pain in the pelvis, lower back and legs.

Pelvic floor physiotherapy can be very effective in treating pelvic floor dysfunction. Our physiotherapist in Surrey, BC will assess the individual’s pelvic floor muscles and joints and develop treatment plans to either relax the muscles or strengthen the muscles, depending on the individual’s needs.

3. Prolapse

Prolapse is when one or more pelvic organs, such as the uterus, bladder or rectum, drop. A weakening of the pelvic floor muscles often causes prolapse. Pelvic floor physiotherapy can be very effective in the treatment of prolapse.

The Types of Physiotherapy for Pelvic Health

Pelvic floor physiotherapy

Pelvic floor physiotherapy is a type of physiotherapy that focuses on the muscles and tissues of the pelvis. This type of physiotherapy can help to improve the strength and function of the pelvic floor muscles and can also help to treat problems such as incontinence and prolapse.


Hydrotherapy is a type of physiotherapy that uses water to help relieve pain and improve movement. This physiotherapy can be especially helpful for people with arthritis or fibromyalgia.

Exercise therapy

Exercise therapy is physiotherapy that uses exercises to improve muscles and tissues’ strength, flexibility, and endurance. This type of physiotherapy can help to improve the function of the body and can also help to prevent injuries.

Please don’t wait any longer. Get the relief you’ve been waiting for from our experienced pelvic health physiotherapists in Surrey. Contact us to book an appointment.

Overcome Pain and Common Conditions With Comprehensive Treatments

  • Sports Injury
  • Shoulder Injury
  • Knee Pain
  • Back Pain
  • Vertigo 
  • Poor Posture
  • Neck Pain
  • Headaches & Migraines
  • Joint Pain
  • Concussion
  • Sciatica  
  • Impaired Range of Motion
  • Strains & Sprains
  • Arthritis Treatment
  • Hip Pain
  • Frozen Shoulder
  • Tennis Elbow
  • Chronic Pain

Done-For-You Health Claim Billing

Most of our services are covered by common insurance plans in Ontario. We also direct bill your insurance company, which means more convenience and less paperwork for you.

Areas We Serve

  • Langley

Check Out Our Featured Blog Posts

custom orthotics Surrey
Transform Your Foot Health! Supportive Custom Orthotics Surrey Our feet are literally the foundation that carries the rest of our
concussion clinic Surrey
Unlock a Faster Recovery! Premier Concussion Clinic Surrey A concussion, by definition, is a disruption in the neurological functioning of
Laser Therapy Surrey
Fast-Track Your Recovery! BioFlex Laser Therapy Surrey BioFlex laser therapy is an advanced, low-intensity light therapy aimed at helping to
Acupuncture Surrey
Embrace Natural Healing! Trusted Acupuncture Surrey Acupuncture is an effective tool for the treatment of pain and also aids in
Active-Rehab surrey
Transform Your Recovery Journey! Personalized Active Rehab Therapy Surrey Active rehab is a personalized one-on-one therapy approach specifically designed to
Gunn IMS Surrey
Innovative Pain Relief! Gunn IMS Surrey (Intramuscular Stimulation) Gunn Intramuscular Stimulation (IMS) is an innovative treatment for chronic pain that
manual therapy surrey
Take Control of Your Health! Expert Manual Therapy Surrey Manual therapy is a hands-on approach to physiotherapy. Our highly trained
Registered Massage Therapy Surrey
Experience Natural Pain Relief and Wellness! Registered Massage Therapy Surrey At Revitalize Physiotherapy and Sports Clinic in Surrey, we offer
Spinal Decompression Surrey
Break Free from Back Pain! Mechanical Spinal Decompression Surrey Back and neck pain are two of the most commonly experienced
shockwave therapy surrey
Step into a Pain-Free Life! Innovative Shockwave Therapy Surrey Revitalize Physiotherapy and Sports Clinic is proud to introduce Shockwave Therapy,
Wrist & Hand Braces Surrey
Personalized Comfort, Superior Relief! Premier Custom Braces In today’s fast-paced world, maintaining mobility and ensuring physical well-being is paramount. At
Vestibular Rehabilitation Surrey
Unlock the Power of Holistic Healing! Top-Rated Vestibular Rehabilitation Surrey At Revitalize Physiotherapy and Sports Clinic, we specialize in Vestibular
Traditional Chinese Medicine Langley and Surrey
Unlock the Power of Holistic Healing! Traditional Chinese Medicine (TCM) Surrey Revitalize Physiotherapy and Sports Clinic is proud to offer
Sports Injury Clinic Langley and Surrey
Unlock Your Full Potential! Leading Sports Injury Clinic Surrey When a sports related injury takes you away from doing something

Pelvic Floor Physiotherapy Surrey FAQs

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy is a specialized branch of physiotherapy that focuses on the muscles, ligaments, and tissues of the pelvic region. The pelvic floor muscles play a crucial role in supporting the pelvic organs, maintaining continence, and contributing to sexual function. Pelvic Floor Physiotherapy aims to address and treat disorders related to these muscles, enhancing their strength, flexibility, and overall function.
The therapy involves a comprehensive assessment of the individual’s pelvic floor muscles and joints by our experienced physiotherapists. Based on this assessment, a personalized treatment plan is developed. The plan may include a combination of exercises, manual therapy, and other techniques aimed at improving the strength, flexibility, and function of the pelvic floor muscles.
While pelvic floor issues are commonly associated with women, especially due to factors like pregnancy and childbirth, men can also benefit from Pelvic Floor Physiotherapy. The therapy is inclusive and aims to address pelvic floor disorders irrespective of gender, providing relief and improving quality of life for all individuals.
The duration required to see results from Pelvic Floor Physiotherapy varies based on the individual's condition, the severity of the symptoms, and their commitment to the treatment plan. Some individuals may experience relief and improvement in a few sessions, while others might require a longer duration. Consistency and adherence to the prescribed exercises and therapy sessions are crucial for achieving optimal results.

Surrey’s Best: Meet Our Team


Navjot Hehar

Registered Physiotherapist

Meet Revitalize Physio Clinic’s Co-owner and resident Acupunture Physiotherapist ,Navjot Hehar!

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner.

Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries.

She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

sukhjit physio

Sukhjit Gill

Registered Physiotherapist

Sukhjit Gill, one of the registered physiotherapist and co-owner at Revitalize physiotherapy and sports clinic.

Sukhjit has obtained her certifications in Total spine Thrust Manipulation , concussion and vestibular Rehab, Pelvic floor physiotherapy Level 1 and level 2. She graduated with physiotherapy degree in 2011 and joined private practice in 2018 before she worked with long term care facility as part of rehab team at Vancouver island.

Sukhjit ‘s approach includes education , manual therapy , correction of body biomechanics, exercise prescription and building an individualized rehab program. She has experience in treating patients with urinary incontinence and pelvic pain . Sukhjit is a strong proponent of a preventative treatment approach to combat injuries and maintain active lifestyles. She believes in life time learning and skill enhancements.

In her free time, you can catch Sukhjit doing yoga, going for hike, reading a good book and going on adventures with her family.


Jonas Liu

Registered Acupuncturist

Jonas Liu is a Registered Acupuncturist and his expertise includes neck and shoulder pain, lower back pain, frozen shoulder, sciatica, tennis elbow, muscle stiffness, headaches, Bell’s palsy, paralysis, allergies, eczema, depression, insomnia, respiratory diseases, digestive disorders, and gynecological diseases.

Depending on your ailment, Jonas will choose the most effective method to treat you and ensure a swift and a complete recovery. His treatment methods include acupuncture, cupping, Guasha, Tuina massage, and herbal medicine. His focus is to ensure that he is considerate, caring, and responsible for every one of his patients to help them achieve a long, healthy life.

Revitalize Physiotherapy and Sports Clinic

Focal Point Plaza, 19211 Fraser Hwy Unit 107, Surrey, BC V3S 7C9, Canada

778 277 3334


[email protected]

Open Hours

Mon - Sat: 9 AM - 7 PM Sun - 10 AM - 2 PM

Put an end to unnecessary pain

There is no reason to wake up on the morning feeling anything less than 100%, let us get you there.