Spinal Decompression

Spinal Decompression

Your Path to Pain-Free Living!

Mechanical Spinal Decompression Vancouver

Persistent back and neck discomfort can significantly impede your vibrant Vancouver lifestyle. With our complex spinal structure, made up of an intricate weave of discs, joints, vertebrae, ligaments, and nerves, precision in diagnosis and treatment is not just an advantage—it’s a necessity.

At Revitalize Physiotherapy and Sports Clinic in the heart of Vancouver, we understand that neck and back pain can stem from myriad sources. Conditions such as degenerative disc issues, arthritis, traumatic incidents, habitual poor posture, insufficient muscle strength, or even chronic stress can culminate in debilitating pain. The journey to alleviating discomfort begins with a precise diagnosis, leading to a tailored treatment program. Our Vancouver-based team possesses the nuanced expertise and innovative techniques required to chart your course to recovery.

What Our Patients Say About Us

We created Revitalize Physiotherapy with the goal of providing high-quality, compassionate, individualized care. We work diligently to ensure that all our patients’ needs are met, and expectations of what a physiotherapy clinic should be, are surpassed. Our patients are our priority, and we are so grateful to be able to help in their recovery.

The Healing Benefits of Spinal Decompression

Distinct from invasive surgical procedures, our non-invasive spinal decompression therapy offers a sanctuary from pain. This approach employs targeted traction to create vital space between compressed vertebrae, thus improving circulation, allowing healing oxygen and nutrients to penetrate the affected zones, and mitigating pain. Our patients have experienced profound relief from:

  • Persistent lower back pain
  • Herniated or bulging discs
  • Conditions of degenerative disc disease
  • Nerve compression syndromes
  • Injuries involving spinal nerves

Through a calculated sequence of gentle stretching and traction, we hone in on pain points along your spine, restoring you to your full potential. Embrace the opportunity to live unhindered by spinal pain. At Revitalize Physiotherapy and Sports Clinic, we’re not just about treatment—we’re about transformation.

Common Conditions Addressed by Custom Bracing

  • Sports Injury
  • Shoulder Injury
  • Knee Pain
  • Back Pain
  • Vertigo 
  • Poor Posture
  • Neck Pain
  • Headaches & Migraines
  • Joint Pain
  • Concussion
  • Sciatica  
  • Impaired Range of Motion
  • Strains & Sprains
  • Arthritis Treatment 
  • Hip Pain
  • Frozen Shoulder
  • Tennis Elbow
  • Chronic Pain

Done-For-You Health Claim Billing

Most of our services are covered by common insurance plans in Ontario. We also direct bill your insurance company, which means more convenience and less paperwork for you.

Areas We Serve

  • Langley 

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Spinal Decompression Vancouver FAQs

Non-Surgical Spinal Decompression is a therapeutic modality that employs a system of traction to alleviate discomfort in the back and neck areas. It achieves relief by enhancing the spacing between vertebrae, thus promoting an influx of oxygen and essential nutrients to the distressed region, fostering healing and easing pain. This technique involves a meticulous balance of stretching and traction, honing in on specific sectors of the spine.
Our Vancouver clinic's spinal decompression therapy excels in treating a plethora of conditions such as chronic back pain, disc herniations, degenerative disc disease, nerve impingements, and spinal nerve afflictions. Each session is customized to meet the unique needs of our patients, ensuring focused and potent therapeutic interventions.
The requisite number of sessions for Spinal Decompression can vary based on individual circumstances and the severity of the condition addressed. At Revitalize Physiotherapy and Sports Clinic, our proficient physiotherapists will carry out an extensive evaluation to identify the root cause of your discomfort, thereby crafting a bespoke treatment itinerary. Our mission is to deliver effective reprieve and foster swift recuperation.
Here at Revitalize Physiotherapy and Sports Clinic in Vancouver, we're dedicated to a serene and pain-free therapy experience. The decompression process involves controlled stretching and traction to relieve pain and enhance mobility. While some patients may initially encounter slight discomfort, it often diminishes as the body acclimatizes to the treatment regimen.

Vancouver’s Best: Meet Our Team


Navjot Hehar

Registered Physiotherapist

Meet Revitalize Physio Clinic’s Co-owner and resident Acupunture Physiotherapist ,Navjot Hehar!

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner.

Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries.

She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

sukhjit physio

Sukhjit Gill

Registered Physiotherapist

Sukhjit Gill, one of the registered physiotherapist and co-owner at Revitalize physiotherapy and sports clinic.

Sukhjit has obtained her certifications in Total spine Thrust Manipulation , concussion and vestibular Rehab, Pelvic floor physiotherapy Level 1 and level 2. She graduated with physiotherapy degree in 2011 and joined private practice in 2018 before she worked with long term care facility as part of rehab team at Vancouver island.

Sukhjit ‘s approach includes education , manual therapy , correction of body biomechanics, exercise prescription and building an individualized rehab program. She has experience in treating patients with urinary incontinence and pelvic pain . Sukhjit is a strong proponent of a preventative treatment approach to combat injuries and maintain active lifestyles. She believes in life time learning and skill enhancements.

In her free time, you can catch Sukhjit doing yoga, going for hike, reading a good book and going on adventures with her family.


Jonas Liu

Registered Acupuncturist

Jonas Liu is a Registered Acupuncturist and his expertise includes neck and shoulder pain, lower back pain, frozen shoulder, sciatica, tennis elbow, muscle stiffness, headaches, Bell’s palsy, paralysis, allergies, eczema, depression, insomnia, respiratory diseases, digestive disorders, and gynecological diseases.

Depending on your ailment, Jonas will choose the most effective method to treat you and ensure a swift and a complete recovery. His treatment methods include acupuncture, cupping, Guasha, Tuina massage, and herbal medicine. His focus is to ensure that he is considerate, caring, and responsible for every one of his patients to help them achieve a long, healthy life.

Revitalize Physiotherapy and Sports Clinic

4898 Main street Vancouver V5V 3R8, Canada



[email protected]

Open Hours

Mon - Sat: 9 AM - 7 PM

Put an end to unnecessary pain

There is no reason to wake up on the morning feeling anything less than 100%, let us get you there.