Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy

Empower Your Pelvic Health!

Expert Pelvic Floor Physiotherapy Downtown Vancouver

Welcome to a new horizon of pelvic health, right in the heart of Vancouver. At Revitalize Physiotherapy and Sports Clinic, we understand that the pelvis is the keystone of your body’s architecture, providing essential support and housing critical organs. Life’s natural milestones like childbirth, the aging process, certain surgeries, and unexpected injuries can all impact pelvic integrity. That’s where our specialized physiotherapy for pelvic health steps in to restore your vitality and function.

Embrace a holistic approach to pelvic wellness with our tailored physiotherapy programs that are designed to rebuild your strength, enhance your flexibility, and reinvigorate your body’s core stability.

What Our Patients Say About Us

We created Revitalize Physiotherapy with the goal of providing high-quality, compassionate, individualized care. We work diligently to ensure that all our patients’ needs are met, and expectations of what a physiotherapy clinic should be, are surpassed. Our patients are our priority, and we are so grateful to be able to help in their recovery.

Why Choose Pelvic Floor Physiotherapy?

Our pelvic floor is a powerhouse of muscles cradling the pelvis, offering crucial support to the pelvic organs and stabilizing the pelvic girdle. But when this hidden muscle group weakens or dysfunctions, it can lead to a cascade of conditions impacting your daily life.

At Revitalize Physiotherapy and Sports Clinic in Vancouver, our expertise in pelvic floor physiotherapy delivers hope and healing for a multitude of conditions:

  1. Conquering Urinary Incontinence: Bid farewell to the unexpected with our personalized physiotherapy programs. By strengthening your pelvic floor muscles, we aim to restore your confidence and control.
  2. Alleviating Pelvic Discomfort: Chronic pelvic pain can shroud your days in discomfort. With our targeted approach, we unravel the complexities of pelvic pain, tailoring a regimen to ease your tension and restore comfort to your life.
  3. Overcoming Prolapse Concerns: Don’t let a prolapse dictate your life’s pace. We’re here with proactive and rehabilitative strategies to fortify your pelvic muscles and support your organs, offering a renewed sense of empowerment.

Our Diverse Physiotherapy Treatments for Pelvic Health

Bespoke Pelvic Floor Training: Dive deep into the core of pelvic wellness with our specialized exercises aimed at reinforcing the pelvic floor muscles, addressing concerns like incontinence and prolapse head-on.

Revitalizing Hydrotherapy Sessions: Water’s natural buoyancy brings relief and agility back to your movements. Our hydrotherapy treatments are a soothing escape, particularly beneficial for conditions like arthritis.

Dynamic Exercise Therapy: Unleash the potential of your muscles and tissues with our bespoke exercise therapy. Aimed at bolstering strength and enhancing flexibility, this preventive strategy also shields against potential injuries.

Don’t let another day pass shadowed by pelvic discomfort. Your journey to a renewed sense of pelvic health begins at Revitalize Physiotherapy and Sports Clinic, centrally located in Vancouver. It’s time to reclaim the comfort and freedom you deserve. Connect with us now to chart your course to recovery.

Common Conditions Addressed by Custom Bracing

  • Sports Injury
  • Shoulder Injury
  • Knee Pain
  • Back Pain
  • Vertigo 
  • Poor Posture
  • Neck Pain
  • Headaches & Migraines
  • Joint Pain
  • Concussion
  • Sciatica  
  • Impaired Range of Motion
  • Strains & Sprains
  • Arthritis Treatment 
  • Hip Pain
  • Frozen Shoulder
  • Tennis Elbow
  • Chronic Pain

Done-For-You Health Claim Billing

Most of our services are covered by common insurance plans in Ontario. We also direct bill your insurance company, which means more convenience and less paperwork for you.

Areas We Serve

  • Langley 

Pelvic Floor Physiotherapy Vancouver FAQs

Pelvic Floor Physiotherapy is a targeted branch of physical therapy focusing on the pelvic floor's intricate network of muscles, ligaments, and connective tissues. These muscles are pivotal in supporting pelvic organs, controlling bladder and bowel movements, and contributing to sexual health. Pelvic Floor Physiotherapy is dedicated to diagnosing, treating, and enhancing the function of the pelvic floor to promote better pelvic health and well-being.
At Revitalize Physiotherapy and Sports Clinic, your pelvic health journey begins with a thorough evaluation of your pelvic floor by our skilled therapists. Utilizing this in-depth assessment, we craft a customized treatment roadmap tailored to your unique needs. This may encompass a blend of specialized exercises, hands-on manual therapy, and innovative techniques designed to fortify and restore the natural balance of your pelvic floor muscles.
Absolutely! Pelvic floor dysfunctions are not gender-specific; they can affect anyone. Though women often experience these issues due to life events such as pregnancy and childbirth, men also face pelvic floor challenges. Our inclusive therapy is designed to address and alleviate pelvic floor disorders for everyone, enhancing daily living and overall health.
The journey to pelvic floor rehabilitation is as individual as our clients themselves. The timeframe for noticeable improvements will vary, influenced by the nature of the condition, its severity, and your dedication to the therapy program. Some clients may observe progress swiftly within just a few sessions, while for others, the path may be more gradual. What’s important is persistence and following the tailored exercise regimen and therapy strategies our specialists provide to ensure the best outcomes.

Vancouver’s Best: Meet Our Team


Navjot Hehar

Registered Physiotherapist

Meet Revitalize Physio Clinic’s Co-owner and resident Acupunture Physiotherapist ,Navjot Hehar!

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner.

Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries.

She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

sukhjit physio

Sukhjit Gill

Registered Physiotherapist

Sukhjit Gill, one of the registered physiotherapist and co-owner at Revitalize physiotherapy and sports clinic.

Sukhjit has obtained her certifications in Total spine Thrust Manipulation , concussion and vestibular Rehab, Pelvic floor physiotherapy Level 1 and level 2. She graduated with physiotherapy degree in 2011 and joined private practice in 2018 before she worked with long term care facility as part of rehab team at Vancouver island.

Sukhjit ‘s approach includes education , manual therapy , correction of body biomechanics, exercise prescription and building an individualized rehab program. She has experience in treating patients with urinary incontinence and pelvic pain . Sukhjit is a strong proponent of a preventative treatment approach to combat injuries and maintain active lifestyles. She believes in life time learning and skill enhancements.

In her free time, you can catch Sukhjit doing yoga, going for hike, reading a good book and going on adventures with her family.


Jonas Liu

Registered Acupuncturist

Jonas Liu is a Registered Acupuncturist and his expertise includes neck and shoulder pain, lower back pain, frozen shoulder, sciatica, tennis elbow, muscle stiffness, headaches, Bell’s palsy, paralysis, allergies, eczema, depression, insomnia, respiratory diseases, digestive disorders, and gynecological diseases.

Depending on your ailment, Jonas will choose the most effective method to treat you and ensure a swift and a complete recovery. His treatment methods include acupuncture, cupping, Guasha, Tuina massage, and herbal medicine. His focus is to ensure that he is considerate, caring, and responsible for every one of his patients to help them achieve a long, healthy life.

Revitalize Physiotherapy and Sports Clinic

4898 Main street Vancouver V5V 3R8, Canada



[email protected]

Open Hours

Mon - Sat: 9 AM - 7 PM

Put an end to unnecessary pain

There is no reason to wake up on the morning feeling anything less than 100%, let us get you there.