Author: Navjot Hehar

Author

Navjot Hehar

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner. Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries. She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

Recent Posts

Athletic Therapy vs Physiotherapy: Which Fits Your Sports Injury Timeline?

Getting Kids Ready for Sports Season: An Injury Prevention Guide for Parents

Pilates vs Yoga: Understanding Their Unique Supportive Roles

Practical Tips to Improve Your Pilates Practice with Nutrition, Movement, and Stress Management

Group vs Private Pilates: Choosing the Right Approach for Rehabilitation and Fitness Goals

Achieve Peace: The Path to Stress Reduction with Acupuncture

Discover stress reduction with acupuncture! Learn how this TCM method can bring peace to your mind and body....

Discover the Strength: Benefits of TCM for Your Body and Mind

Explore the benefits of TCM for your body and mind. Discover holistic health practices to boost your well-being....

Pain Relief Redefined: Acupuncture for Sports Injuries Revealed

Discover acupuncture for sports injuries—pain relief, faster recovery, and improved motion for your active lifestyle!...

Achieve Peak Wellness: Harnessing TCM for Improved Circulation

Achieve peak wellness! Discover how to improve circulation with TCM techniques like acupuncture and herbal medicine....

Discover the Healing Magic: Gua Sha Treatment Demystified

Discover the magic of gua sha treatment! Learn its benefits, techniques, and how to integrate it into your wellness routine....

Transform Your Pain: Sciatica Treatment with TCM Strategies

Discover effective sciatica treatment with TCM. Explore acupuncture and herbal remedies for lasting pain relief....

Revitalize Recovery: Harnessing TCM for Post-Surgery Healing

Discover post-surgery recovery with TCM: acupuncture, herbs, and mind-body practices to speed up healing naturally....

Ancient Wisdom, Modern Healing: Acupuncture and Cupping Therapy

Explore acupuncture and cupping therapy for modern healing. Learn how these ancient practices promote wellness....

Balancing Body and Mind: The Positive Benefits of Acupuncture

Discover the acupuncture benefits for your body and mind. Unlock pain relief and emotional well-being today!...

Unlocking Relief: Mastering Pain Management with TCM

Master pain management with TCM. Discover acupuncture, herbal remedies, and integrative approaches for lasting relief....