Author: Navjot Hehar

Author

Navjot Hehar

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner. Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries. She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

Recent Posts

Pilates vs Yoga: Understanding Their Unique Supportive Roles

Practical Tips to Improve Your Pilates Practice with Nutrition, Movement, and Stress Management

Group vs Private Pilates: Choosing the Right Approach for Rehabilitation and Fitness Goals

Understanding Pilates Reformer Mechanics: How Springs, Pulleys, and Carriage Work Together

Understanding Pilates Benefits for Core Strength, Posture, and Flexibility Compared to Other Exercises

Revive Your Hips: Uncover the Healing Potential of Physiotherapy

Discover how physiotherapy for hip pain can improve mobility, relieve pain, and enhance your overall wellness....

Injury-Proof Your Run: The Role of Physiotherapy for Runners

Discover how physiotherapy for runners can prevent injuries and boost performance. Injury-proof your run today!...

Unleash Your Bodys Potential: Experience Our Physiotherapy Clinic

Discover our physiotherapy clinic's personalized care, state-of-the-art facilities, and expert team to unleash your body's potential....

From Pain to Freedom: Unleashing the Potential of Physiotherapy for Sciatica

Discover how physiotherapy for sciatica can manage pain, improve mobility, and unleash your potential for a pain-free life....

Unlocking Relief: Physiotherapys Role in Managing Vertigo

Discover how physiotherapy for vertigo can improve balance and reduce symptoms. Unlock relief with expert techniques!...

From Injury to Strength: Harnessing the Power of Physiotherapy for Rotator Cuff Injuries

Discover how physiotherapy for rotator cuff injury can transform your recovery journey from pain to strength....

Unlock Your Potential: Harnessing the Benefits of Physiotherapy for Sports Injuries

Discover how physiotherapy for sports injuries can boost recovery, manage pain, and prevent re-injury. Unlock your potential!...

Weve Got Your Back: Physiotherapy Solutions for Tennis Elbow

Discover effective physiotherapy for tennis elbow. Learn techniques and tips to relieve pain and prevent recurrence....

Revive Your Performance: Exploring the Benefits of Sports Physiotherapy

Discover the benefits of sports physiotherapy for injury prevention, recovery, and performance optimization....

Revitalize Your Body: Discover the Power of Physiotherapy Exercises

Discover the power of physiotherapy exercises to revitalize your body and treat conditions like back pain and joint injuries....