Author: Navjot Hehar

Author

Navjot Hehar

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner. Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries. She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

Recent Posts

Athletic Therapy vs Physiotherapy: Which Fits Your Sports Injury Timeline?

Getting Kids Ready for Sports Season: An Injury Prevention Guide for Parents

Pilates vs Yoga: Understanding Their Unique Supportive Roles

Practical Tips to Improve Your Pilates Practice with Nutrition, Movement, and Stress Management

Group vs Private Pilates: Choosing the Right Approach for Rehabilitation and Fitness Goals

Shedding Anxiety: Utilizing Acupuncture for Mental Well-Being

Discover how acupuncture for anxiety can boost your mental well-being through stress relief and enhanced relaxation....

Elevate Your Game: TCM Strategies for Athletes

Boost your performance with TCM for athletes. Explore acupuncture, herbal remedies, and more for optimal results!...

Bespoke Healing: Personalized TCM Treatments for You

Discover personalized TCM treatments tailored to your needs. From acupuncture to herbal medicine, find your bespoke healing path....

Empowering Your Recovery: Physiotherapy for Shoulder Pain

Discover how physiotherapy for shoulder pain can aid recovery, from diagnosis to home care tips. Find relief today!...

Diastasis Recti No More: Harnessing the Power of Physiotherapy

Discover how physiotherapy for diastasis recti can heal and strengthen your core. Say goodbye to diastasis recti!...

Say Goodbye to Pain: Uncover Effective Physiotherapy Near Me

Uncover effective physiotherapy near me to say goodbye to pain. Find top clinics, expert tips, and insurance info now!...

Unlocking Mobility: The Power of Physiotherapy for Arthritis

Discover the power of physiotherapy for arthritis! Improve mobility and live pain-free with tailored treatment plans....

Unlocking Mobility: The Role of Physiotherapy in Osteoarthritis Management

Discover how physiotherapy for osteoarthritis can improve mobility, manage pain, and enhance quality of life....

Knee Pain No More: Discovering the Magic of Physiotherapy

Discover the magic of physiotherapy for knee pain relief. Learn techniques, benefits, and find the right therapist for you!...

The Road to Relief: Optimal Physiotherapy for Carpal Tunnel Syndrome

Discover optimal physiotherapy for carpal tunnel syndrome. Learn exercises, techniques, and self-care for relief....