Author: Navjot Hehar

Author

Navjot Hehar

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner. Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries. She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

Recent Posts

Pilates vs Yoga: Understanding Their Unique Supportive Roles

Practical Tips to Improve Your Pilates Practice with Nutrition, Movement, and Stress Management

Group vs Private Pilates: Choosing the Right Approach for Rehabilitation and Fitness Goals

Understanding Pilates Reformer Mechanics: How Springs, Pulleys, and Carriage Work Together

Understanding Pilates Benefits for Core Strength, Posture, and Flexibility Compared to Other Exercises

Bespoke Healing: Personalized TCM Treatments for You

Discover personalized TCM treatments tailored to your needs. From acupuncture to herbal medicine, find your bespoke healing path....

Empowering Your Recovery: Physiotherapy for Shoulder Pain

Discover how physiotherapy for shoulder pain can aid recovery, from diagnosis to home care tips. Find relief today!...

Diastasis Recti No More: Harnessing the Power of Physiotherapy

Discover how physiotherapy for diastasis recti can heal and strengthen your core. Say goodbye to diastasis recti!...

Say Goodbye to Pain: Uncover Effective Physiotherapy Near Me

Uncover effective physiotherapy near me to say goodbye to pain. Find top clinics, expert tips, and insurance info now!...

Unlocking Mobility: The Power of Physiotherapy for Arthritis

Discover the power of physiotherapy for arthritis! Improve mobility and live pain-free with tailored treatment plans....

Unlocking Mobility: The Role of Physiotherapy in Osteoarthritis Management

Discover how physiotherapy for osteoarthritis can improve mobility, manage pain, and enhance quality of life....

Knee Pain No More: Discovering the Magic of Physiotherapy

Discover the magic of physiotherapy for knee pain relief. Learn techniques, benefits, and find the right therapist for you!...

The Road to Relief: Optimal Physiotherapy for Carpal Tunnel Syndrome

Discover optimal physiotherapy for carpal tunnel syndrome. Learn exercises, techniques, and self-care for relief....

Maximize Your Athletic Potential: Harnessing the Benefits of Physiotherapy

Unlock your potential with physiotherapy for athletes. Discover injury prevention, recovery, and performance enhancement....

The Road to Recovery: How Physiotherapy Can Relieve Neck Pain

Discover how physiotherapy for neck pain can bring relief and improve your daily life with expert techniques and tips....