Author: Navjot Hehar

Author

Navjot Hehar

Navjot Hehar is a Registered Physiotherapist and Active member of PABC and CPA who has obtained certification in Accupunture(CAFCI) . Navjot is also certified Gunn IMS Practioner. Navjot believes in combination of physiotherapy , acupuncture and Gunn IMS for maximization of functional recovery. She has been practicing in British Columbia for past 9 years. Navjot is highly experienced in post operative rehab recoveries. She brings a unique perspective and a high degree of passion for every patient she care for. Seeing her patients as they progress towards full recovery is one of her greatest joys!

Recent Posts

Athletic Therapy vs Physiotherapy: Which Fits Your Sports Injury Timeline?

Getting Kids Ready for Sports Season: An Injury Prevention Guide for Parents

Pilates vs Yoga: Understanding Their Unique Supportive Roles

Practical Tips to Improve Your Pilates Practice with Nutrition, Movement, and Stress Management

Group vs Private Pilates: Choosing the Right Approach for Rehabilitation and Fitness Goals

Revive Your Performance: Exploring the Benefits of Sports Physiotherapy

Discover the benefits of sports physiotherapy for injury prevention, recovery, and performance optimization....

Revitalize Your Body: Discover the Power of Physiotherapy Exercises

Discover the power of physiotherapy exercises to revitalize your body and treat conditions like back pain and joint injuries....

Reclaiming Your Posture: The Wonders of Physiotherapy for Scoliosis

Discover how physiotherapy for scoliosis can improve posture, strengthen core muscles, and boost flexibility....

Breaking the Ice: How Physiotherapy Treats Frozen Shoulder

Discover how physiotherapy for frozen shoulder can relieve pain and restore mobility with expert techniques and tips....

Reclaim Your Confidence: The Role of Physiotherapy in Treating Incontinence

Discover how physiotherapy for incontinence can help you regain confidence and improve your quality of life....

Revitalize Your Movement: Effective Physiotherapy for Tendonitis

Discover effective physiotherapy for tendonitis. Learn exercises, benefits, and tips to revitalize your movement!...

Reclaim Your Steps: Transformative Physiotherapy for Plantar Fasciitis

Discover transformative physiotherapy for plantar fasciitis. Reclaim your steps with expert exercises and pain management tips....

Say Goodbye to Back Pain: How Physiotherapy Can Help

Discover how physiotherapy for back pain can relieve discomfort and improve your quality of life. Say goodbye to pain today!...

The Path to Recovery: Exploring the World of Orthopedic Physiotherapy

Discover orthopedic physiotherapy for pain relief, improved mobility, and faster recovery. Find the right physiotherapist now!...

Whiplash No More: Transforming Lives through Physiotherapy

Discover how physiotherapy for whiplash can alleviate pain, restore motion, and strengthen muscles for a better life....